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We’ve updated our Terms of Use. You can review the changes here.

Dream Control

by Sheer Zed

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"[The Ocean] becomes the bed of the lotus-naveled Vishnu when at the termination of every Yuga that deity of immeasurable power enjoys yoga-nidra, the deep sleep under the spell of spiritual meditation." - Mahabharata, Book 1, section XXI.

Yoga-Nidra is a state of complete body relaxation. The practitioner becomes aware of the inner world by following a set of verbal instructions. This state of consciousness is different from meditation, in which concentration on a single focus is required. The goals of both Yoga-Nidra and meditation are the same, a state of meditative consciousness called samadhi. Yoga-Nidra can increase Dopamine levels and increase deep states of inner calm.

Both Dream Control and Atavistic Memories were featured exclusively as a part of a special guest mix on the www.anticipatingnowhere.com show An Occasional Diversion which can be heard in full here > www.mixcloud.com/AnticipatingNowhere/an-occasional-diversion-21-a-sheer-zed-special-guest-mix/.

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released August 6, 2021

Produced and mastered by Sheer Zed.
Cover photograph of esoteric cave floor sculptures at Muang On Caves, Thailand, January 2020 by Sheer Zed.

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Sheer Zed Bristol, UK

Sheer Zed is a writer, Buddhist Shaman, & musician. He's published with Indie Shaman, Hadean Press, Rituals and Declarations, Folklore Thursday, Salt & Mirrors & Cats. He contributed to Bristol Museum's exhibition Do You Believe in Magic? Music reviews: "Immersive" & "exciting" - Louder Than War. "A veteran Bristol noise shaman" - The Séance. "Complex, beautiful and intelligent" - At The Barrier. ... more

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